Healthy & Hydration
Benefits of Natural Spring Water
Natural spring water is one of the purest and most effective ways to hydrate the body, providing a naturally balanced source of essential minerals that support overall health and wellbeing.
Our water begins its journey deep beneath the rolling hills of Tipperary, where it is naturally filtered through layers of rock over many years. During this process, it absorbs valuable minerals such as calcium, magnesium and potassium, giving it a unique composition that cannot be artificially replicated.
Unlike manufactured or purified waters, where minerals are often added back after treatment, natural spring water retains its original mineral profile exactly as nature intended. This is why natural spring water must meet strict quality standards and can only be sourced from protected underground supplies.
Staying properly hydrated delivers a wide range of health and wellbeing benefits, including:
- Supporting normal physical performance and exercise recovery
- Helping maintain concentration, focus and mental clarity
- Assisting with energy levels and reducing feelings of fatigue
- Supporting healthy digestion and normal bodily functions
- Helping regulate body temperature during activity and everyday life
- Contributing to healthy skin and overall appearance
- Supporting the transportation of nutrients throughout the body
- Helping maintain normal muscle function and reduce cramps
- Supporting joint lubrication and mobility
- Assisting kidney function and the body's natural cleansing processes
Ca2+
36 mg/l
Strengthens bones and teeth and affects the softness of water
Mg2+
22 mg/l
Magnesium supports the functioning of the heart and muscles
Na+
32 mg/l
Sodium is necessary for fluid balance in the body
Hydration also plays an important role in everyday wellbeing. Even mild dehydration can affect concentration, mood, energy levels and physical performance. Maintaining good hydration habits throughout the day helps the body and mind perform at their best.
At HyGo, we believe great hydration should be simple. Pure natural spring water, sourced from Ireland’s first certified natural spring water source, provides a refreshing and natural way to support your daily wellbeing.
Nothing added. Nothing removed. Just natural spring water, exactly as nature intended.
Improved Digestion
Natural mineral water is an excellent choice to keep your digestive system healthy and this may be due to the magnesium it contains. In years gone by, our fruits and vegetables were rich in magnesium and this is not the case today as the soil has become depleted. This makes natural mineral water an even better choice for your body, as it is an excellent way to get the magnesium you need, promoting hydration and aiding the digestive system.
Higher Energy Levels
Mineral water is also associated with healthy kidneys and improved blood circulation, and our customers tell us that they can taste the difference straight away. When you feel good, you look great and natural mineral water can contribute to clear skin, healthy skin development, a stronger immune system and higher energy levels.
Many people do not choose natural mineral water because they have concerns about plastic toxicity, and our plant based carton packaging and glass bottles are designed to alleviate this risk.